Liesl Paulsen first appeared in an Eden Prairie News story about Eden Prairie High School's girls cross-country team in October of 2015.

Fittingly, the story's headline read “Running inexperience into the ground.”

“The last time Eden Prairie had an eighth-grader on its varsity cross-country team was back in mid-80s,” said Eden Prairie coach Jeff Lindlief. “She was ready. She wasn't just winning middle school races, she was commanding middle school races.”

Paulsen would go on to earn five cross-country letters. She would also make five state-meet appearances.

“I think she's the only girl in Eden Prairie history to run in five state cross-country meets,” added Lindlief.

Paulsen has earned four Nordic ski letters and has qualified for the state Nordic ski meet three times.

She has earned three letters in track and has run in three state track meets.

Her fourth letter in track and fourth running of the state track meet is being held hostage by the coronavirus pandemic.

“I'm still hoping,” said Paulsen.


Back when physically attending school was a thing, Paulsen was informed that she had won Eden Prairie High School's 2020 Athena Award, an honor that goes to the school’s most outstanding senior female athlete.

“It's really cool,” said Paulsen. “It shows that all my hard work paid off.”

Question: What are some of Paulsen's favorite athletic memories?

“Making it to the state track meet in the 4x800 as a sophomore,” she said. “We went on to finish third. I ran with Malakai (Holloway), Abby (Jirele) and Rachel (Boelke).”

Paulsen then mentions missing out on the state meet.

“I was really proud of our third-place finish at the section cross-country meet,” she said. “Our section is really competitive and third-place was really good.”

Note: Wayzata and Edina finished first and second at the 2018 Section 6AA race. Wayzata and Edina were both ranked in the top-20 in the country; Wayzata was ranked No. 2 in the country.

Run with it

Paulsen didn't always love running, but she does now.

“I enjoy it because of the people,” she said. “I also like that feeling I get finishing races and finishing workouts.”

Lindlief, who has watched Paulsen run for the last six years, said she's one of the toughest athletes he's ever coached.

“She's always in shape,” he said. “She always works hard and can tough it out, lap after lap.

“I can't imagine Liesl not being on our team,” he added. “She's been here forever.”

Nordic coach Doug Boonstra says the same things.

“It's rare to have someone so consistent, so dependable and so good,” he said. “Not only is she always at the top of our results list, but you can count on it.

“She's competitor,” he adds, “and competes on race days.”

Unfinished business

Paulsen is still holding out hope for a track season.

Lindlief is too.

“She has a chance to break the school record in the 1600,” he said. “They could also get back to state in the 4x800.”

Paulsen misses the people.

“I'm running,” she said, “but running alone.”

For a people runner, that's not how she likes it.

“I'm hoping,” she said.

Paulsen will run track and cross-country at the University of Minnesota next fall.

Sports editor

Dan Huss covers Eden Prairie sports and especially loves reporting on sports features and outdoors-related adventures. He lives in Shorewood with his wife, Marnie, daughters Aili and Britt, and Wilma, a pheasant-finding Deutsch Drahthaar.


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